Detailed description (English): Slim R Us promotes an active and healthier lifestyle, by encouraging clients to walk or take any form of exercise. Clients are often leading a sedentary life, and some are reluctant to participate in physical activity. Karen who has personally overcome mobility issues of her own, stresses the importance of starting slowly and building up a programme that will see life long benefits, not only for the individual but for their family and environment also.
Slim R Us promotes weight loss by balancing nutritious healthy meals with moderate activity especially as we age.
Karen is a Registered General Nurse offering support and guidance to people wishing to adopt a healthy and active lifestyle.
Target group(s): Health and Wellness
Obesity
Arthritis
Menopause
Active Lifestyle
Objectives: As people age, it is important to protect our body, so we can live our lives to the fullest health.
By so doing, we are also protecting our environs for future generations.